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LOW-CARB CHOCOLATE LAVA CAKE


Low Carb Lava Cake

Nutrition per serving:


205 kcals 19g Fats Prep: 10 mins

3g Carbs 5g Protein Serves: 4 Chill: 5-7 mins


WHAT YOU NEED:


  • 1.5 oz. (50g) 85% dark chocolate, chopped

  • 1.5 oz. (50g) butter

  • 1/2 tsp vanilla extract

  • 2 eggs 


Instructions:


Preheat the oven to 400°F (200°C) and grease 4 small ramekins with butter.

Place the chocolate in a saucepan, add butter and slowly melt together.

Add the vanilla extract and stir until smooth, then set aside. Allow the chocolate to cool slightly.

Crack the eggs into a bowl and beat with a hand mixer until fluffy. Pour in the melted chocolate and mix well.

Transfer the batter into the greased ramekins and place in the oven. Immediately lower the heat to 350°F (175°C). Bake for 5 mins, then remove from the oven and serve lukewarm with a dab of crème or ice cream (optional and not included in nutrition info).


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