Welcome to Fit Female
Find Your Strength
Let Us Be Your Guide
Hit the Gym with a Trainer without Breaking the Bank
All of our trainers are certified to get you to the best version of yourself. Small group training provides a unique way to get in front of our trainers without breaking the bank. Our small group training starts at $22/Week*. We specialize in weight loss & toning of the body. Our all female training staff is well equipped to help you get to your goals because we understand the body of a woman...because, well, we are women.
Small Group Training
A group of 8 max per class
Small Group Training is the best way to get to your goals without breaking the bank! Trainings start at $22/week for members. What you get with your training package:
2 Small group training per week
Weekly diet evaluation
Bi-weekly Fitness evaluation (goal oriented)
Free Recipe Book
Free Meal plan
Free Online video guide
Free on-demand classes (online only)
It’s More than Sit Ups
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
Get Your Heart Working
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today! Flexibility is especially important for women who suffer from osteoporosis, arthritis pain, core strength & so much more.